Archive for the ‘Diabetes Recipes’ Category
Tuesday, December 18th, 2007
With the holidays just around the corner, we are constantly tempted by all kinds of sweet treats from cookies to my personal favorite - fudge. Since my self control only goes so far, I had to find something that would satisfy my fudge craving without jeopardizing my health. I tried ...
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Monday, November 19th, 2007
Keeping your blood sugar in check, while still enjoying some of your favorite Thanksgiving foods can be a bit of a challenge. Fortunately the star of the meal - the turkey - is actually pretty good for you. Lots of lean protein. Just stick to the white meat and skip ...
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Tuesday, November 13th, 2007
This flank steak recipe uses bold flavors instead of fat to result in a delicious steak that's low-calorie.
Flank Steak
4 Servings
Ingredients
1/2 cup lime juice
1/2 cup cilantro leaves
2 cloves of garlic
1 lb flank steak
1/2 tsp salt
1/2 tsp ground black pepper
Directions
Cut the flank steak into 4 individual steaks. Combine the lime juice, garlic and ...
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Friday, October 19th, 2007
This delicious Caesar chicken sandwich combines all the flavor of a caesar salad into a filling sandwich.
Caesar Chicken Sandwich
6 Servings
Ingredients
6 whole grain hard rolls (medium size)
3 cups chopped romaine lettuce
1/2 cup fat-free Caesar salad dressing
1/3 cup grated parmesan cheese
1 1/2 lb chicken breast - grilled and cut into strips
Directions
Cut each roll ...
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Friday, September 28th, 2007
This delicious apple cinnamon oatmeal recipe is low in sugar but high in fiber and taste. Give it a try. It's quick and easy to fix and can easily be adjusted for non-diabetic family members. We fix a pot of this yummy gooey stuff at least once a week.
To modify ...
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Saturday, September 15th, 2007
Of course you already know that you have to watch what you are eating when you are a diabetic. There is actually a lot you can do to reduce your dependency on insulin with all it's negative long term side effects on your health. I'll periodically be sharing some of ...
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