Flank Steak – A Pefect Diabetic Dinner Recipe
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This flank steak recipe uses bold flavors instead of fat to result in a delicious steak that’s low-calorie.
Flank Steak
4 Servings
Ingredients
- 1/2 cup lime juice
- 1/2 cup cilantro leaves
- 2 cloves of garlic
- 1 lb flank steak
- 1/2 tsp salt
- 1/2 tsp ground black pepper
Directions
Cut the flank steak into 4 individual steaks. Combine the lime juice, garlic and cilantro leaves to make the marinate. Pour it into a zip-lock bag and add the steaks. Marinate for 1 hour in the fridge.
Remove the steaks from the marinade, add salt and pepper and grill 5-7 minutes on each side.
Slice thinly against the grain and serve.
Nutritional Information per serving (1 burger)
- Calories 172
- Total Fat 8g
- Cholesterol 54mg
- Sodium 360mg
- Total Carbs 2g
- Fiber 0g
- Sugars 1g
- Protein 22g
Exchanges Per Serving
- 3 Very Lean Meat
