Ground Turkey Chili
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This turkey chili is easy to make ahead and tastes great reheated. It is also packed with nutrients. Give this recipes for ground turkey chili a try.
Recipe For Ground Turkey Chili
9 Servings (1 cup each)
Ingredients
- 1 1/4 lb lean ground turkey
- 1 green pepper
- 1 small onion
- 2 cans (14.5 oz) diced tomatoes (no salt added)
- 2 cans (15.5 oz) kidney beans
- 1 chili seasoning packet
- cooking spray
Directions
Saute the ground turkey in a large nonstick pot until done. Remove the turkey and drain the fat. Wipe the pot with a paper towel to remove any remaining oil or fat.
Dice the green peppers and onion. Spray the pot with cooking spray and saute the green peppers and onions for about 4 minutes.
Return the ground turkey to the pot, then add all remaining ingredients. Do not drain the tomatos or kidney beans.
Bring the chili mixture to a boil, cover and simmer for 10 minutes.
Nutritional Information per serving (1 cup of the chilli)
- Calories 226
- Total Fat 7g
- Cholestrol 47g
- Sodium 557mg
- Total Carbs 23g
- Fiber 6g
- Sugars 6g
- Protein 19g
Exchanges Per Serving
- 1 Starch
- 2 Very Lean Meat
- 1 Vegetable
